Five benefits of facial massage

  Everyone knows that a full body massage has amazing effects on your mind and body – but what about a facial massage? Is it just a relaxing part of every facial treatment, or does a facial massage have benefits all of its own? Massage gives your facial muscles a ..Continue Reading

What to expect from a back facial

  If you’re going on holiday, you’ve got a special occasion coming up or you just want to feel great, why not try a back facial or ‘Bacial’? Even though you can’t see the skin on your back, it still deserves the same care and attention you would give the ..Continue Reading

Getting your vitamins

We all know that one key to good skin, hair and nails is to eat a healthy and well-balanced diet, which makes us feel great as well as look good. In reality, no matter how many lifestyle magazines we read, many of us don’t eat anywhere close to the amount ..Continue Reading

Your morning skincare – start the night before!

If you want to make sure that you start every morning with the best possible skin, you need to prepare the night before! If you are following a meal plan as part of a new healthy diet, you will plan your meals and snacks ahead so that you know you ..Continue Reading

The Lowdown on Spray Tanning

  Spray tanning is often called ‘sunless tanning’ or ‘UV-free tanning’ – sometimes even ‘airbrush tanning’, but all of these terms mean the same thing; you get a lovely looking tan effect that comes from spray applied to your skin rather than a sun bed or sitting in the sunshine. ..Continue Reading

Eat right for healthy skin

Have you ever noticed how that when we have an illness, or imbalance in the health of our body, we look for ways to heal it using diet, supplements and ultimately medication – but when we have issues with the largest organ of our body – our skin – the ..Continue Reading