The Importance Of Skin-To-Skin Contact

There has been many a study around the amazing benefits of skin-to-skin contact with babies. Scientists have found that this amazingly simple strategy helps with both physical and mental development; from promoting healthy weight gain, boosting mental development, thermal regulation and more! In fact it has been identified that our ..Continue Reading

5 Reasons Why You Should Never Feel Guilty Getting A Massage

I hear it time and time again.   You lay down on my table and comment that it’s been over a year since your last massage and you have desperately needed one but you felt sooo guilty booking one!   So here are 5 reasons why you should NEVER feel ..Continue Reading

Why I Use Essential Oils in My Massage Sessions

There are two main reasons why a massage therapist may use essential oils in their treatments.   Different oils can support your bodies in different ways such a detoxification, immune support, aiding digestion etc.   The fragrance benefits that affect your mood and overall experience. When you smell certain smells ..Continue Reading