Benson's New Day Spa

Benson's New Day Spa

GIVE YOURSELF A MOMENT OF relaxation wellness happiness

Welcome to Benson's New Day Spa!! A wellness retreat dedicated to inspiring Life in Balance

SERVICES AND PRODUCTS We offer a wide selection of healing services and products

Massage

Massage

Enjoy healing massage modalities that will knead out your troubles and pains. Choose from a wide variety of techniques, relaxation, sports massage, hot stone and more. Every massage is unique to fit your needs, customize each treatment with an add on service, your own music, temperature control and time!

Health

Health

Whether you're looking for a way to lose weight, gain energy or maintain proper nutrition, AdvoCare has what you're looking for.

Wellness

Wellness

Reiki and Craniosacral healing sessions are for your mind, body and soul. Reconnect with yourself on an energetic level to promote total body relaxation and healing.

About the Wellness Retreat Revitalize your senses and refresh your mind!

Benson's New Day Spa is an appointment only practice owned by Shannon N Walker, a local massage therapist serving the Benson community for 15 years.  We are located in the Tractor Supply Shopping Center and currently have three unique massage therapists to meet your massage needs.

We have more space available to rent to massage therapists and estheticians, room rent is very competitive and includes advertising!

Cancellations, no shows and late arrivals

Cancellations must be made 24 hours before your appointment time to avoid additional charges. 

By requesting an appointment you agree to be charged the full amount for your services selected should you show up late, cancel less than 24 hours prior to your appointment or do not come to your scheduled appointment.

If you are late, no show or cancel your appointment in less than 24 hours for the appointment time, all future services must be paid in full prior to 24 hours before your next appointment time.

I understand that emergencies do occur, please contact me as soon as you know that you may not be arriving on time or at all.

Self Care What to do after a massage

Drink LOTS of Water

Drinking water helps to flush out toxins released from the muscles and re-hydrates your muscles therefore reducing muscle aches and pains after a massage.

Stretch

Muscle fibers need to realign and be flushed of the  toxins released from the muscle by massage. Stretching can help to do this realignment and improve proper muscle recovery potentially  reducing post massage muscle pain.

A Bath or Shower
Similar to drinking water and stretching, hydrotherapy can also prolong the sense of relaxation to your body/mind and induce a deeper sleep that night  while promoting healthy muscle recovery.

Nourish

Massage can have an effect on circulation and could stimulate digestion among other systems of the body. A snack to eat after a massage could provide your body with an electrolyte boost.

 

**Also, it is important to avoid any strenuous activities after a massage and avoid negative people who create stress for you!

 

Treatments and Services We offer a wide variety of wellness treatments

Professional Massage Services

Professional Massage Services

Revitalize your senses and refresh your mind!

Therapeutic Massage:

  • 30 minutes $25
  • 45 minutes $35
  • 60 minutes $50
  • 75 minutes $65
  • 90 minutes $80

Chair Massage

  • 15 minutes $20
  • 30 minutes $25

Specializing in:

  • Relaxation Massage
  • Craniosacral Therapy
  • Reflexology
  • Hot Stone Massage
  • Sports Massage
  • Injury Massage
  • Deep Muscle Focus

 

 

Make your massage experience as unique as you are!

Revitalize your senses and refresh your mind!

Enhance any service by adding on any of these complimentary services:

  • Aromatherapy
  • Hot Stones
  • Paraffin Wraps
  • Sugar Foot Scrubs
  • Cupping
  • Taping

Customize any service by creating a unique environment:

  • Request or bring in music you find relaxing
  • Bring in your own lotion or oils
  • Make suggestions on how your services can be improved

 

Make your massage experience as unique as you are!
Reiki/Energy Healing

Reiki/Energy Healing

Revitalize your senses and refresh your mind!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. http://www.reiki.org/faq/whatisreiki.html

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.

CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.

Using a soft touch which is generally no greater than 5 grams – about the weight of a nickel – practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

https://www.upledger.com/therapies/faq.php

Wellness

AdvoCare

AdvoCare offers health and wellness products that fit every lifestyle. Thousands of people just like you choose AdvoCare products because they work. World-class professional athletes endorse them; amateur athletes and weekend warriors have achieved amazing results with them.

The power of AdvoCare products lies in the stories of those who use them.  Find out more about the people who have experienced life-changing results with AdvoCare.

Wellness

Wellness and Spa offers

Sports Injury Massage
$ 50 per 60 min
Moist Heat
Prossage Oil
Biofreeze Gel
Deep Tissue Techniques
Hot Stone Massage
$ 80 per 90 min
Aromatherapy
Application of Hot Stones
Scalp and Face Massage
Therapeutic Massage Techniques
Cranial Sacral
$ 50 per 60 min
Fully Clothed
Gentle Pressure
Client is Supine
Promotes whole body health

Meet Your Therapists

Shannon N Walker

Shannon N Walker

Licensed Massage Therapist
A graduate of the Nevada School of Massage Therapy in 2001 and AZ State Licensed Massage Therapist (MT-22054) Home Occupation Permit #HO-17-06, Reiki Master/Teacher since 2003, Graduate of Mesa Community College Mortuary Science Program 2012 and AZ State Licensed Embalmer, Funeral Arranger, Ordained Minister, Animist and Intuitive.
Andrea Vargas

Andrea Vargas

Licensed Massage Therapist
A graduate of The Desert Institute of the Healing arts class of 2003 and Arizona State Licensed Massage Therapist (MT-23612). Specializing in relaxation, deep tissue and hot stone massage. To book an appointment with Andrea call 520-221-3020.
Jackie Duenes

Jackie Duenes

Licensed Massage Therapist
A graduate of Apollo College in 2010 specializing in Swedish Massage. Continuing her training at the Healing Arts Connection, specializing in Reflexology in 2012, Craniosacral I in 2014 and Carniosacral II in 2016. To book an Appointment with Jackie please call 520-234-3339

May 2017 ALL 90 minute sessions

ONLY $65

Request an Appointment

Contact Us

322 South Ocotillo Ave, Benson AZ 85602

If you have questions or need additional information, please text: 520.221.3020 or use our Contact Form!

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