GIVE YOURSELF A MOMENT OF
Welcome to Benson's New Day Spa!! A wellness retreat dedicated to inspiring Life in Balance
SERVICES AND PRODUCTS
We offer a wide selection of healing services and products
Enjoy healing massage modalities that will knead out your troubles and pains. Choose from a wide variety of techniques, relaxation, sports massage, hot stone and more. Every massage is unique to fit your needs, customize each treatment with an add on service, your own music, temperature control and time!
Specializing in facials, we are dedicated to offering a holistic experience using Eastern and Western skin care techniques and products that are eco-friendly, non-toxic, organic, responsibly sourced, and effective for our clients.
Reiki and Craniosacral healing sessions are for your mind, body and soul. Reconnect with yourself on an energetic level to promote total body relaxation and healing.
About the Wellness Retreat Revitalize your senses and refresh your mind!
Benson's New Day Spa is an appointment only practice owned by Shannon N Walker, a local massage therapist serving the Benson community for 15 years. We are located in the Tractor Supply Shopping Center and currently have three unique massage therapists to meet your massage needs.
We have more space available to rent to massage therapists and estheticians, room rent is very competitive and includes advertising!
Cancellations, liabilty, no shows and late arrivals
I understand that the massage I receive is provided for the basic purpose of relaxation and relief of muscular tension.
If I experience any pain or discomfort during this session, I will immediately inform the therapist so that the pressure and/or strokes may be adjusted to my level of comfort.
I further understand that massage should not be construed as a substitute for medical examination, diagnosis, or treatment and that I should see a physician, chiropractor or other qualified medical specialist for any mental or physical ailment that I am aware of.
I understand that massage therapists are not qualified to perform spinal or skeletal adjustments, diagnose, prescribe, or treat any physical or mental illness, and that nothing said in the course of the session given should be construed as such.
Because massage should not be performed under certain medical conditions, I affirm that I have stated all my known medical conditions, and answered all questions honestly.
I agree to keep the therapist updated as to any changes in my medical profile and understand that there shall be no liability on the therapist’s part or on the part of Benson's New Day Spa, LLC should I fail to do so.
I understand that the massage therapist may choose to employ the use of aromatherapy, topical analgesics, scented lotions or oils, hot stones, cupping or taping to improve my massage experience, I agree to notify the massage therapist prior to every treatment if I do not wish the use of these options or have any allergies that may cause a reaction to any of these options.
Draping will be used during the session – only the area being worked on will be uncovered.
Clients under the age of 17 must be accompanied by a parent or legal guardian during the entire session.
Informed written consent must be provided by parent or legal guardian for any client under the age of 17.
Cancellations must be made 24 hours before your appointment time to avoid additional charges.
By requesting an appointment you agree to be charged the full amount for your services selected should you show up late, cancel less than 24 hours prior to your appointment or do not come to your scheduled appointment.
If you are late, no show or cancel your appointment in less than 24 hours for the appointment time, all future services must be paid in full prior to 24 hours before your next appointment time.
We understand that emergencies do occur, please contact your therapist as soon as you know that you may not be arriving on time or at all.
Self Care What to do after a massage
Drink LOTS of Water
Drinking water helps to flush out toxins released from the muscles and re-hydrates your muscles therefore reducing muscle aches and pains after a massage.
Muscle fibers need to realign and be flushed of the toxins released from the muscle by massage. Stretching can help to do this realignment and improve proper muscle recovery potentially reducing post massage muscle pain.
A Bath or Shower Similar to drinking water and stretching, hydrotherapy can also prolong the sense of relaxation to your body/mind and induce a deeper sleep that night while promoting healthy muscle recovery.
Massage can have an effect on circulation and could stimulate digestion among other systems of the body. A snack to eat after a massage could provide your body with an electrolyte boost.
**Also, it is important to avoid any strenuous activities after a massage and avoid negative people who create stress for you!
Treatments and Services
We offer a wide variety of wellness treatments
Make your massage experience as unique as you are!
Revitalize your senses and refresh your mind!
Enhance any service by adding on any of these complimentary services:
Sugar Foot Scrubs
Customize any service by creating a unique environment:
Request or bring in music you find relaxing
Bring in your own lotion or oils
Make suggestions on how your services can be improved
Revitalize your senses and refresh your mind!
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. http://www.reiki.org/faq/whatisreiki.html
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch which is generally no greater than 5 grams â€“ about the weight of a nickel â€“ practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
A graduate of the Nevada School of Massage Therapy in 2001 and AZ State Licensed Massage Therapist (MT-22054) Home Occupation Permit #HO-17-06, Reiki Master/Teacher since 2003, Graduate of Mesa Community College Mortuary Science Program 2012 and AZ State Licensed Embalmer, Funeral Arranger, Ordained Minister, Animist and Intuitive.
Licensed Massage Therapist
A graduate of The Desert Institute of the Healing arts class of 2003 and Arizona State Licensed Massage Therapist (MT-23612). Specializing in relaxation, deep tissue and hot stone massage.
To book an appointment with Andrea call 520-221-3020.
Licensed Massage Therapist
A graduate of Apollo College in 2010 specializing in Swedish Massage. Continuing her training at the Healing Arts Connection, specializing in Reflexology in 2012, Craniosacral I in 2014 and Carniosacral II in 2016.
To book an Appointment with Jackie please call 520-234-3339
A graduate of Artistic Beauty College in 2004 and recent graduate of University of Phoenix with a Bachelor of Science in Business. Jennifer has been licensed by the Arizona Board of Cosmetology (Aesthetician License #30400543) since 2004 and has maintained her passion for skin care since. Specializing in facials, she is dedicated to offering a holistic experience using Eastern and Western skin care techniques and products that are eco-friendly, non-toxic, organic, responsibly sourced, and effective for her clients. Call +1 (520) 349-8902 to schedule.
Head, Neck and Shoulders : 45 minute detailed massage using Prossage heated therapy formula and Biofreeze