Enjoy healing massage modalities that will knead out your troubles and pains. Choose from a wide variety of techniques, relaxation, sports massage, hot stone and more. Every massage is unique to fit your needs, customize each treatment with an add on service, your own music, temperature control and time! All massage therapy services are provided by local licensed and professional massage therapists. See Below for pricing and scheduling
Our powerful touch therapies can facilitate healing and balancing throughout your mind, body and spirit. We have a wide range of Eastern and Western modalities offered by our highly trained therapists. We offer Reflexology, Cranial Sacral, Zero Balancing, and Reiki to name just a few. See Below for pricing and scheduling
Let your skin care and beauty journey begin and end here, These licensed and thoroughly trained estheticians can preform everything from basic facials to Micro Blading to dermaplane treatments. They are advanced in peels, micro blading and eyelash lift and tints. With schedules that are flexible and techniques that can help you drift away or wake your skin up there is no excuse to not schedule today! See Below for pricing and scheduling
Benson's New Day Spa is a wellness retreat that offers massage therapy and skin care. Each independent, local, experienced and licensed therapists and esthetician strive to provide each client with a unique and unforgettable experience. From the moment, you enter our doors your tensions and worries begin to melt away. Meet skilled and attentive therapists who soothe your senses and skin care professionals that facilitate your body’s healing abilities bringing out your inner beauty. The mission is to provide the highest quality exclusive massage and skin care services at flexible, competitive and affordable rates in a friendly, clean and relaxing facility. Every therapist and esthetician is dedicated to your wellness and look forward to your suggestions and input on what you'd like to see offered or enhanced.
If you would like text and/or email reminder notifications please tell your therapist and they will set that up.
Drink LOTS of Water
Drinking water helps to flush out toxins released from the muscles and re-hydrates your muscles therefore reducing muscle aches and pains after a massage.
Stretch
Muscle fibers need to realign and be flushed of the toxins released from the muscle by massage. Stretching can help to do this realignment and improve proper muscle recovery potentially reducing post massage muscle pain.
A Bath or Shower
Similar to drinking water and stretching, hydrotherapy can also prolong the sense of relaxation to your body/mind and induce a deeper sleep that night while promoting healthy muscle recovery.
Nourish
Massage can have an effect on circulation and could stimulate digestion among other systems of the body. A snack to eat after a massage could provide your body with an electrolyte boost.
**Also, it is important to avoid any strenuous activities after a massage and avoid negative people who create stress for you!
Relaxing Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$30/30 minutes, $50/hr or $75/90 min.
Therapeutic Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
$60/hr or $85/90 min.
Cupping
This amazing modality of traditional Chinese medicine uses plastic and silicone cups to create negative pressure. While the cup is in place suction stimulates blood flow, loosen adhesions and lifts connective tissue releasing rigid soft tissue.
$60/hr or $90/90 minute
CranioSacral
A gentle pressure treatment that uses light pressure on the head, neck and spine to help the body restore balance.
$60/hr
Thai Stretching Massage
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.
Thai Stretch Session
$45/hr $65/90 min
Invigorating, deep compression and stretching done fully clothed
Foot Massage
A deluxe foot treatment starts with a foot scrub, followed by a massage that combines the best of reflexology and Chinese foot massage.
$30/45 min. or $45/60 min.
Facial Massage
Revitalizing facial massage includes a light exfoliation, warm towels, head, neck and shoulder massage.
$45/45 min or $60/60min.
Relaxation Massage:
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Specialty Massage:
Hot Stone:
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
$60/hr or $90/90 min.
Reiki:
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium
$60/session
Quick Relax:
Quick relax is for anyone looking to take a “time out” from their busy and stressful day. This 20-30 minute treatment works on your head,neck, face and upper extremities. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
$20/25 minutes
Therapeutic Massage:
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Back Pain Relief:
Working your lower, upper back and traps
Swedish/Relaxation Massage:
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Therapeutic/Deep Tissue Massage:
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Coconut Oil Coffee Scrub:
This coconut oil coffee scrub is a great exfoliate for those extremely dry and callused areas. For example hands, feet , elbows, knees, or any other area that you struggle with. Warm towels included to help remove any excess scrub.
Coconut Oil Sugar Scrub:
This coconut oil sugar scrub is made from organic ingredients. Created to exfoliate, uplift and rejuvenate, the skin. This scrub is more gentle that the coffee. This makes it a great option for most areas of the body. Warm towels included. Not recommended for thin skin
Aromatherapy:
Your choice of aromatherapy oils can be added to your massage oil and a room diffuser for a naturally scented experience. Can also be added to the scrub services.
Therapeutic Massage includes: 75 minutes $90, 90 minutes $65 (CASH ONLY)($105 CC or Check), 120 minutes $135
Aromatherapy oil, hot towels and hot packs, cupping, Gua Sha, heated table, deep tissue application by hands and feet. Deep tissue massage therapy, deeper pressure that can be beneficial in releasing chronic muscle tension and pain. The focus is on the deepest layers of muscle tissue and fascia. The strokes are slow and smooth, often applied by forearm, elbow and feet. deep tissue should not cause pain.
Russian Sports Massage includes: 60 minutes $75, 90 minutes $105
Aromatherapy oil, hot towels, cupping and/or Gua Sha, heated table, hot stones, warm bamboo, Kinesio Taping, vigorous sports massage techniques. Russian Sports Massage, focuses on somewhat vigorous techniques that will relieve muscle aches, various pains, and stiffness common to athletes. Unlike a typical Sports Massage, the strokes applied during a Russian Sports Massage are generally slower and have gentler motions.
Ayurvedic Massage includes: 60 minutes $75, 90 minutes $105
Dosha analysis, warm Dosha oil application, hot towels and hot packs, heated table, hot stones, kansa wand application, Dosha tea. Abhyanga is a unique form of massage, originating in Ayurvedic medicine. Ayurvedic massage has tremendous benefits to the mind, body, skin and immune system. It involves copious amounts of oil and a unique two or one-therapist sequence that relaxes and softens the tissues.
Ashiatsu includes: 60 minutes $75, 90 minutes$105
Aromatherapy oil, hot towels, heated table, hot stones, deep tissue application by feet. Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. And has been shown to improve posture and range of motion.
Zero Balancing: $75/Human $75/Horse:
Zero Balancing is a gentle style of massage based on the belief that there is an energetic body as well as a physical body and that injuries can affect both. The practitioner uses comfortable pressure and gentle traction to engage both body structure and body energy. Clients experience deep relaxation, internal organization, and improved function.
Reiki: $75/human $75/horse: Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
Craniosacral $75/human $75/horse: Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Basic Swedish Massage: 30 minutes $30, 45 minutes $45, 60 minutes $60, 75 minutes $75, 90 minutes $90, 120 minutes $120
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Includes heated table, hot towels, hot stones and foot scrub.
Basic facial $35
Extra facials $45
Blueberry antioxidant facial
Lemon zest Brightening facial
Blemish control facial
Super fruity hydrating facial
Peel add on $10
Dermalpaning-$40
Dermapeel-$50
Waxing
Eyebrow and lip $6 each or $10 package
Bikini $18
Brazilian $45
Half leg $25
Full leg $40
Back wax $30
Lash Lift $40
Add tint $10
LED coming soon!!
Call +1 (520) 465-9560 to schedule
Microblading
322 South Ocotillo Ave, Benson AZ 85602
If you have questions or need additional information, please use our Contact Form or call us at 1-833-SPABOOK
